California Vinyasa Flow Yoga

Vinyasa flow yoga is a form of flow yoga that links movement with breath. It combines the breath linked flow of Ashtanga yoga with the depth elements of Iyengar.

California Vinyasa Flow mind, body & soul...

Yoga is more than just poses, in fact "asana" comprises just a small part of the 8 limbs of yoga as spelled out in the Yoga Sutras.

Come feed your asana with this Vigorous Vinyasa Flow where the asana teaches you present time awareness and prepares you to explore the edges of you soul.

FREE CLASS FREE COMMUNITY FREE YOURSELF

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